Herbal Haramaki Used 2-3 times, then stored away, so I'm putting it up for sale. Warm your stomach, shoulders, and lower back to alleviate your concerns! The Herbal Haramaki is an item that's like a cross between a haramaki (belly band) and a pillow, warming with steam heat. Just heat it in the microwave for 1-2 minutes, and the warmth will gently last for about 20-30 minutes, helping to resolve minor daily ailments! Improves cold sensitivity, shoulder stiffness Improves constipation Relieves menstrual pain Retail Price: ¥7,150 Although stored at home, there are no pills, and I think it has hardly been used.