DVD to learn the basics of Ashtanga Yoga. - Title: Yoga tv Mind Peace - Content: Basics of the Ashtanga Yoga Method - Language: English and Japanese narration #AshtangaYoga #KenHarakuma #Basic #Primary #MeiYoshikawa Purchased when I was into Ashtanga Yoga. Watched it a few times. Stored on my home bookshelf. The spine is slightly sun-faded. There is some aging, so while it's generally clean, please refrain from purchasing if you are concerned about minor scratches. Operation has been confirmed. Thank you if you don't mind home storage.