This item was read once and then stored on a home bookshelf. Only the April issue has a postcard cut out; otherwise, there are no cutouts or writing. Please refer to the table of contents in the images to see the contents. "Harumeku," a lifestyle magazine, March and April 2023 issues. Features on health and cooking are substantial. - Title: Harumeku March 2025 - Title: Harumeku April 2025 - Title: Harumeku May 2025 - Theme: Lifestyle Magazine - Contents: Features on mind and body wellness - Contents: Articles on health and cooking - Special Feature: Proposals for an enjoyable life - Special Feature: The relationship between food and health Thank you for looking.