Core Rhythms DVD set, 3 discs. This is a DVD set of a dance program that can be enjoyed by beginners to advanced users. It's a dance exercise program specifically designed to efficiently slim your waistline. If you're concerned about your midsection, want to burn fat, and get a toned body, how about it? Recommended for dieting and resolving lack of exercise during the season when you might be concerned about weight gain and body shape, with lots of year-end and New Year's events like Christmas, year-end parties, and New Year's parties. * ┈ ┈ ┈ ┈ ┈ ┈ * ┈ ┈ ┈ ┈ ┈ ┈ * - Title: CORE Rhythms - Number of DVDs: 3 DVD Title: CORE Rhythms Basic Program DVD Title: CORE Rhythms Advanced Program DVD Title: Bonus DVD Latin Dance Step Guide - Language: Japanese * ┈ ┈ ┈ ┈ ┈ ┈ * ┈ ┈ ┈ ┈ ┈ ┈ * 【Condition of the product】 Playback has been confirmed at home. The "Basic and Advanced Programs" DVDs and cases have minor scratches, but there are no noticeable scratches or stains, and I think they are generally in good condition. The "Latin Dance" DVD has only been viewed once, so it's in good condition. Since it's a personal inspection, there may be oversights, so please check the photos and consider purchasing. * ┈ ┈ ┈ ┈ ┈ ┈ * ┈ ┈ ┈ ┈ ┈ ┈ * 【About Shipping】 We aim to ship within 24 hours of purchase (payment). We will take waterproof measures with an OPP bag and ship anonymously using the safe and secure Rakuraku (or Yuuyu) Mercari delivery service. * ┈ ┈ ┈ ┈ ┈ ┈ * ┈ ┈ ┈ ┈ ┈ ┈ * Please refrain from purchasing if you are concerned about minor details, as this item is stored at home. Thank you for your understanding.