This is a red Healthy Stepper NICE DAY. ■ By stepping slowly in a "V" shape, you can train not only the outer and inner thighs, but also the entire leg from the thighs to the calves! ■ The hydraulic cylinder provides resistance, making the movement smooth and absorbing the impact of landing, reducing the strain on your legs and knees! ・ Gentle on the knees because there is less impact from landing on the ground, like walking or jogging. ・ Safe for those who are not confident in exercise. ■ Compact and easy to use. ・ You can exercise at home regardless of the weather. ・ You can exercise for 10 minutes a day, in your spare time. ・ You can exercise if you have a space of 50cm square or more (one cushion) around you. (Minimum space) Operation has been confirmed. A dedicated handle is included. Everything in the photos is included. Please refer to the instruction manual available on the internet for how to use it. Please check the condition in the photos. Please refrain from purchasing if you are nervous, as this is a used item. It will be shipped in simple packaging using only cardboard, cushioning material, and packing wrap. Thank you for your consideration. Exercise equipment Diet exercise Muscle training Aerobic exercise Train lower body Home training Health