1. Pigeon Pelvic Belt, Size M This type fastens with three Velcro straps. I used it during both of my pregnancies, but only for a few days during the second one... However, it made it easier to move around when I wore it! 2. Pigeon Postpartum Belt, Size M This type fastens with two Velcro straps. I also used this after both of my deliveries, but only for two weeks each time after leaving the hospital... Both have stretched a little, but I think they can still be used. Also, there are a few pills. If you're okay with used items because you only use them during pregnancy and childbirth, please consider them.