Soft Shot Put This is not a hard, iron shot put. It will dent when pushed, absorbing some of the impact. I think it can be used both outdoors and in places like gymnasiums. (For indoor use, I think it's better to use a mat because of the impact sound) Although it weighs 1.8kg (4 pounds), which doesn't belong to any specific class, how about using it for practice? It's new and unused, but it has been stored for a long time. Please purchase only if you understand this. *I feel like there is a slight distortion (3rd photo) #ShotPut #Practice #Training #Indoor #Outdoor #TrackAndField