【A New Approach to Dieting】 This book proposes a method for naturally losing weight without dieting or muscle training. It is characterized by content that allows you to enjoy dieting without feeling stressed. 【Relaxation of Mind and Body】 Relaxing the mind is the key to successful dieting. The author emphasizes the harmony of mind and body and introduces methods to reduce stress. 【Original Method】 This book features a dieting method based on the author's unique method. It is attractive for its practical content, with specific implementation methods and personal experiences. - Title: Lose Weight Naturally! Diet - Publisher: KADOKAWA - ISBN: 978-4-04-066269-7 - Price: 1,430 yen (10% tax included) - Number of pages: 300 pages Thank you for viewing.