ChatGPT: First-Time AI Self-Coaching - Organize Your Mind and Heart with Your Own AI Coach and Grow in Work and Life! A practical guide to self-improvement using AI coaches. - Title: ChatGPT: First-Time AI Self-Coaching - Author: Yusuke Watanabe - Publisher: standards - Price: 2200 yen (tax included) - Content: Introduces how to use AI coaches and provides examples. [Book Overview] "(1) Create," "(2) Use," "(3) Continue" Your ideal companion, an AI coach that stays with you 24/7, will change you! Learn groundbreaking coaching by creating and interacting with an original AI using ChatGPT's GPTs feature to solve problems. Includes a collection of 30 AI self-coach characters [by category] original to this book! You can use them immediately by simply scanning the QR codes. A prompt text file for creating AI self-coaches is also included as a gift! This book is a practical guide to help anyone create their own "personal AI coach" by primarily utilizing ChatGPT's "MyGPTs" feature. In recent years, the use of generative AI has increased for work efficiency and idea generation. However, many people struggle with the essential question of "how to use it to solve my own problems?" This book publishes the author's developed 30 AI coaches, categorized by purpose and character, and fully includes the structure and templates of the prompts. It presents the cutting edge of AI utilization to address all kinds of life's worries, such as self-improvement, emotional regulation, goal achievement, habit formation, and relationships. Furthermore, it systematically explains the points of prompt design, how to create images, and how to think about personality settings so that readers can create their own original MyGPTs. This is the first "AI coach guide" to help you "change yourself using AI."