Purchased in August 2025. Expires November 2027. Will be shipped in simple packaging (*^^*) This is a supplement that efficiently provides broccoli sprouts. Approximately 500 broccoli sprouts are condensed into 2 capsules! Sprouts are new shoots of vegetables and beans, and they are packed with nutrients (protein, carbohydrates, fats, vitamins, minerals, dietary fiber, enzymes, and sulforaphane) necessary for growth. Among them, broccoli sprouts contain a lot of sulforaphane, a type of phytochemical. Phytochemicals are components that protect vegetables and fruits from ultraviolet rays and harmful substances.