-----Quoted from the following site----- 【Recommended by IFBB PRO YUME】A new waist shaper from ALLOUT, an FWJ-certified training gear brand, is now available! 【For a slimmer midsection】This waist shaper was developed to shape the waist. It uses highly elastic material to tighten the midsection from all 360 degrees. 【Achieve a beautiful waist】By wearing a waist shaper to tighten the abdomen, you can develop the habit of engaging your abdominal muscles, and you can expect to shape your waist. 【For lower back support】Firmly supporting the lower back reduces the burden on the lower back and also prevents injuries during work or sports. It can be used daily or as a belt during weight training or as a diet belt. 【As a training belt】By wrapping the waist shaper around your waist during training, you can physically suppress the expansion of your abdomen. By holding down your abdomen with the waist shaper, intra-abdominal pressure increases compared to when you are not wearing anything, allowing you to train with stable and strong force. Anti-slip processing is applied to securely fix the waist during training. 【Freely adjustable tightness】The left and right overlap bands allow you to freely adjust the tightness. The Velcro has been reinforced to eliminate the common problem of "Velcro easily coming undone" found in products made in China. ・Instant purchase is welcome ・Free shipping ○Please understand that this product is stored at home and will be shipped in simple packaging. Please purchase after confirming the actual photos of the product! ○Returns are not accepted except for defective products, so please be sure to check the photos before purchasing. If you have any problems, please contact us 【before evaluation】! Yu-Yu → Raku-Raku Mercari delivery Or, there is a possibility that it will be changed to the opposite. 440026-181990