Ladder training is a staple for basic training for various athletes. It's recommended not only for training to develop quick steps and agility, but also for walking exercises to prevent the need for nursing care. The buckles are removable, and the plates can be easily replaced. Used a few times, but it's clean! Stored by a private individual. Please purchase only if you understand this. Size: Length 8m x Width 40cm (10cm interval memory points, with connecting buckles) Weight: 830g Material: Belt/Nylon, Plate/PE resin Accessories: 13 plates (slide type, adjustable), storage case Made in Taiwan Indoor/Outdoor use [Color] Speed Ladder HG40-8M TOEI LIGHT training ladder, blue and yellow, made of nylon, with a storage bag. - Brand: TOEI LIGHT - Color: Blue/Yellow - Accessories: Storage bag - Type: Training ladder - Material: Nylon