Become the me who looks good in skinny jeans in 30 days Takuro Mori List Price: ¥1400 #TakuroMori #Mori_Takuro #Book #Lifestyle/Household Chores If you continue stretching for 30 days, the shape of your legs will change! This book is based on that concept. Since it's mainly stretching, I think the hurdle to continue is low! Not only the shape of my legs, but I also felt that standing work became easier. I realized that if you put force in the wrong place or your center of gravity is off, your lower back will hurt and you'll get tired easily!! As shown in the fourth photo, there is a slight crease on the corner of the back cover, but the rest is clean.