This is the audiobook version of "The Art of Happiness," the renowned book by the world-famous Dalai Lama and psychiatrist Howard Cutler. Combining Buddhist wisdom and psychology, it clearly explains "how to live a happy life" by overcoming daily anxieties, anger, jealousy, and depression. ✿ Key Points: ・The Dalai Lama's view on the essence of happiness ・Happiness from the perspectives of relationships, work, family, health, and spirituality ・Methods for cultivating inner peace through meditation and practice ・A fusion of 2,500 years of Buddhist wisdom and modern psychology ✓ Publisher: Simon & Schuster Audio ✓ Release Date: November 1, 1998 ✓ Language: English ✓ Format: Audiobook (CD) ✓ Condition: Used / Operation not confirmed (sold as is) ✓ Shipping: Mercari Delivery (anonymous shipping) ★ Recommended for: ・Those interested in the Dalai Lama and Buddhist thought ・Those interested in the spiritual world, philosophy, and psychology ・Those who want to self-improve and study listening skills in English ・Those looking for hints on how to live a happy life ⸻ #DalaiLama #TheArtOfHappiness #ForeignBookAudiobook #EnglishAudiobook #SelfImprovement #Philosophy #Psychology #SpiritualWorld #Buddhism #HappinessTheory #Spiritual #ForeignBookCD #English教材 #EnglishLearning #ListeningMaterials #AudioCD #ForeignBookListing #MercariDelivery #AnonymousShipping