A program to achieve spot reduction with Curvy Dance, with a DVD. - Title: Spot Reduction with Curvy Dance! - Content introduction: A program where you can feel the effects of Curvy Dance. This is a book by Hiromi Kashiki, who was a big hit several years ago. Each movement is basically within a range of motion that isn't too strenuous, so it's easy, but when you repeat the movements, it introduces many exercises that gradually work your muscles, including your inner muscles. Exercise while watching the DVD. As you work hard with Ms. Kashiki cheering you on, you'll find it more and more enjoyable with each repetition. 【Notes on Purchase】 ※ We inspect with the utmost care, but there may be oversights. Please understand in advance. ※ Due to visual inspection, there may be oversights of minor stains, etc. Please refrain from purchasing if you are sensitive to the condition. ※ Wrinkles may occur due to storage or packaging. Please forgive us. ※ There are no pets or smokers. ※ We generally do not accept claims or returns after purchase, but we will respond sincerely if there are any defects. ※ There are individual differences in how you perceive the condition and design of the product. Please purchase only if you understand that this is a used item and has been stored at home. Thank you for viewing.