"New Health Common Sense Revealed by the Latest Medical Science: What's Good and Bad for Your Body" Akira Kubo Price: ¥1100 This book is a little old, but everything is evidence-based. It addresses questions and anxieties closely related to daily life, such as diet, sleep, exercise, and healthy habits. Please, use it to improve your life! ❣️ #AkiraKubo #Akira_Kubo #Book #Lifestyle/Household #LifestyleHabits #Sleep #Diet #Exercise