“The Exercise Brain” ¥1500 + tax The scientific basis for how exercise makes you smarter! How about a book to motivate you to exercise? Anders Hansen, “The Exercise Brain: How Exercise Makes You Smarter” Japanese Edition This is a hot topic book by Swedish psychiatrist Anders Hansen, explaining the relationship between the latest neuroscience and exercise. It clearly explains, based on scientific evidence, how moving your body has a positive impact on the brain. ・How exercise enhances cognitive function (concentration, memory, creativity, etc.) ・Effects on mental aspects such as stress reduction and anxiety improvement ・How to maintain a vital "healthy brain" even as you age ・How to increase your IQ ※Condition: **Slightly used** I bought it at a bookstore, but the book cover has shifted and there are a few scratches. I will carefully pack and ship it. If you have any questions or requests regarding shipping methods, please feel free to comment! #book #braintraining #childcare #health