"The Exercise Brain" ¥1500 + tax Anders Hansen's "Brain on the Move: Why Exercise Makes You Smarter, Happier and More Focused" Japanese Edition This is a hot topic book by Anders Hansen, a Swedish psychiatrist, explaining the relationship between the latest brain science and exercise. It clearly explains, based on scientific evidence, how beneficial physical activity is for the brain. ・How exercise enhances cognitive function (concentration, memory, creativity, etc.) ・Effects on mental health, such as stress reduction and anxiety improvement ・How to maintain a vibrant "healthy brain" even as you age ・How to increase IQ ※Condition: **Slightly used** I bought it at a bookstore, but the book cover has shifted slightly, causing some scratches. I will carefully package and ship it. If you have any questions or shipping preferences, please feel free to comment! #book #braintraining #childcare #health