A set of training tubes and handles, with a storage bag. I used it for about two months, but I'm selling it because I joined a gym and no longer need it. The included short handles and pouch are unused. - Brand: Ebitore - Included items: Short handles, pouch, instruction manual Thank you for viewing. I think the item is in good condition, but please refrain from purchasing if you are sensitive to used items. No claims and no returns, please.