"Self-Help Bodywork: Correcting Pelvic Misalignment to Become Beautiful! Healthy!" Hiroshi Yagami Price: ¥1500 #HiroshiYagami #Hiroshi_Yagami #Book #Lifestyle/Household #PelvicCorrection #PelvicExercise #PelvicTraining #PelvicFloor #Bodywork #Stretching #Training Content Description A warm, supple body free of misalignment. A clear, slim body free of constipation and swelling. Creating an ideal physique and proportion through self-help. Anyone can do self-help bodywork by following the voice on the CD. Table of Contents Chapter 1: Understanding the Relationship Between a Beautiful Body and Misalignment Chapter 2: Creating the Ideal Proportion Chapter 3: Creating a Healthy Body Chapter 4: The Single-Food Diet and the 18-Hour Fasting Recommendation Chapter 5: Advice for Improving Effectiveness Chapter 6: Practice! Self-Help Bodywork