1. How do we grow bigger? 2. Eat well and be full of energy! 3. Get moving and play a lot! 4. Sleep soundly and wake up refreshed! 5. Breakfast turns on your brain! OTSUKA Continued Manga Healthy Library 1 Otsuka Pharmaceutical Co., Ltd. Supervised by: Japan Medical Association, Japan School Health Association Recommended by: Japan Pediatric Society I kept this without having a chance to read it. Each item is in good condition without folds, yellowing, or opening marks. The spine is deteriorated as shown in the photo, but the contents are not a problem. This is a manga for children that explains the health of the mind and body by theme in an easy-to-understand way, and can also be used as a reference. Thank you for your understanding of the above contents.