Crystal Singing Bowl Height: 16cm Width: 20cm 1.2kg Accessories: Mallet, Silicone Ring Singing bowls are a type of sacred ritual object passed down through ancient Nepalese and Tibetan esoteric Buddhism. Within the human body, there are nine "chakras" that absorb cosmic energy. Singing bowls are said to activate these chakras with their clear resonant sound, balancing the mind and body, and guiding the spirit to a higher dimension. When you hear this mystical sound, your mind will be soothed, stress will be relieved, and you will experience a very comfortable space. This is the effect of activating "chakras" to balance and purify the mind and body. Although they have become very popular in modern times, the vibrations and overtones possessed by each individual bowl are said to bring about a relaxing effect on the mind and body, and they are widely used as healing tools in yoga, meditation, and other fields. Crystal singing bowls are made of white frosted, high-purity quartz, and their sound and design emit a very pleasant aura. Gently striking or rubbing them produces a long-sustaining tone that resonates spherically, allowing you to feel the energy from your entire surroundings. A silicone ring is included to protect against impact and produce the best resonant sound.