Cost-effective training equipment for abdominal and core muscle strengthening This equipment not only works your abdominal muscles but also many muscles throughout your body (rectus abdominis (six-pack), obliques (waistline), back muscles, shoulders, arms (triceps), core (inner muscles), etc.). It's effective for improving posture because it strengthens your "core"! The stable 2-wheel type comes with a knee mat, so you can start training right away. Suitable for both men and women. 【Recommended for】 ・Those who want to quickly do muscle training at home ・Those who want to train in an environment where noise is a concern ・Beginners who want to use an ab roller safely ・Those who want to efficiently train their abs in a short amount of time 【Product Specifications】 ● Dimensions ・Overall width: Approximately 32cm ・Wheel diameter: Approximately 16cm ・Knee mat: Approximately 33.5cm x 17cm ● Color Green ● Materials ・Body: ABS resin ・Mat: EVA material 【Notes】 ・Shipped in simple packaging after being taken out of the box. The box is not included. ・Colors may appear different from the actual product depending on the monitor and lighting. ・Made overseas, so please be aware that there may be minor scratches, dents, or imperfections that do not affect use. #AbRoller #AbdominalRoller #AbdominalTraining #HomeTraining #MuscleTrainingEquipment #Exercise #Fitness #DietEquipment #SilentRoller #HomeTrainingGoods #Workout