This is a set of a foam roller and a release stick. Both items are the same firmness. This is a genuine TriggerPoint GRID foam roller. It's a harder, more stimulating model than the standard one. In my opinion, it's in relatively good condition, but please purchase only if you understand that it is a used item. - Brand: TRIGGERPOINT - Model Name: GRID - Color: Black/Red - Features: Textured surface - Size: Standard size TRIGGERPOINT Trigger Point GRID Foam Roller Fascia Release Stick ■ Color: BK (Black) ■ Length: 53cm ■ Roller diameter: 5cm ■ Weight: 448g