Fitness magazine from the October 1989 issue, packed with information on training and nutrition. - Title: MUSCLE & FITNESS Japanese Edition - Issue: October 1989 - Price: 980 yen - Feature: BLASTIN' ARMS - Advertisement: BRIDGESTONE - Author: Larry Scott - Contents: Articles on training, nutrition, and fitness This item has been stored for a long time, but the contents are in relatively good condition. Please consider this as a used book, understanding that there may be some age-related deterioration. Thank you for looking.