A book introducing yoga poses for health and beauty. - Title: 1-Minute Yoga for a Refreshing Morning & 3-Minute Yoga for a Relaxing Night - Publisher: PHP Institute - Price: 900 yen (excluding tax) - Contents: This book introduces yoga poses for health and beauty. Condition: Some scratches and stains Storage: Stored in a dark place, no pets or smokers Shipping: Will be packaged in an OPP bag and bubble wrap, and shipped via Yu-Packet Post. Please consider this item, understanding that it is a used item. No advance comment necessary. Instant purchase is welcome 24 hours a day. No problem even in the late night or early morning hours. We try to ship within 24 hours and respond to comments, but it may be slightly delayed depending on the timing. [Anonymous delivery] [Shipping included] We use Yu-Yu Mercari delivery. No smokers, no pets. We strive to ensure a pleasant transaction for both parties. Thank you for your cooperation. If you have any questions, please feel free to ask. Thank you for viewing. We have many other items for sale, so please take a look. #Fuku'sBooks #Fuku'sOther