“I don't understand my feelings.” “I tend to worry about relationships.” This book is recommended for those people. This book gently explains the mechanisms of the mind and the movement of emotions from a psychological perspective. With plenty of illustrations and diagrams, it's easy to understand even for those new to psychology. ✔ Understand the nature of anxiety and worries ✔ Become aware of your own thinking patterns ✔ Packed with hints to make relationships a little easier As the title "So easy to understand!" suggests, This book will help you to see yourself objectively as you read it. ⸻ ✿ Condition There are no noticeable scratches or stains, and it is in overall clean condition. There are very minor scuffs on the exterior due to storage, but the contents have almost no signs of use and are very clean. *Please purchase only if you understand that this is a used book. ⸻ ✿ Recommended points ・Easy to read even for psychology beginners ・◎ for self-understanding / relationships / anxiety measures ・Easy to read with illustrations and diagrams ⸻ Instant purchase OK! We will pack it carefully and ship it ✨ #Psychology #Self-improvement #Know yourself #Mental care #Anxiety relief #Relationships #Introduction to psychology #Shozo Shibuya #Book lovers #Reading