This is a new, unopened item. Price is firm. Thank you for your understanding. ====== ●An original product improved by the specialized gym Tipness for high-efficiency training, this core exercise machine combines balance and gameplay. A core trainer that makes training fun with light and sound. Improves overall body strength by maintaining balance on an unstable board. Furthermore, by applying vibration stimulation with EMS, it allows for efficient training while stimulating muscles that are not normally used, making it an ideal fitness machine for creating your ideal physique. ●Game-like counting program You can choose between rhythm sounds and voice prompts when you start. The LED lights on the side will illuminate. Challenge yourself to maintain your balance until the light completes one rotation (60 seconds). ●Improves overall body strength and effectively trains the core. Over 10 types of exercises have been devised by a health and exercise instructor. Simple home training in just one minute per area. Because it can be done in a short amount of time, anyone can easily continue it for a long time. By placing your body, hands, and feet on the board, it effectively targets the core, which is difficult to train, and the muscles of the entire body. ●Various uses ・Plank training ・Stimulation and balance for the abdominal area ・Balance for palms and shoulders ・Stimulation for calves and balance for the waist area ・Balance exercises while sitting ・Stretching ・Sole stimulation and balance around the knees, etc. ●Designed for maintaining balance Made with skin-friendly silicone material for safe use. It is a cordless type that is easy to carry, so you can use it anywhere, anytime. If it gets dirty, wipe it with a damp towel. ●Auto-off timer A safety feature that automatically shuts off after approximately 5 minutes. ●EMS function Since EMS directly works on muscles, simply placing your feet on the sheet increases muscle energy consumption. Exercise intensity increases even with the same duration and number of repetitions. Also, using EMS on the soles of the feet can improve foot pressure and is effective in improving balance ability. This sheet can be used for exercising legs and hips that have weakened with age or lack of exercise, as well as for athlete training. 【Specifications】 Main unit size: (approx.) W400 x L280 x H90 mm Weight: (approx.) 1.3 kg *AA batteries and a Phillips head screwdriver are not included.