This is a women's information magazine from the winter 2026 issue, focusing on core training and beautiful posture. It comes with the "Relax and Wellness Diary 2026." - Title: Health Winter 2026 Issue - Special Feature: 100 Years of Beautiful Posture - Feature Theme: Core Training and Beautiful Posture - Contents: Shoulder training, exercises, and refreshing methods I read it once and then stored it. The diary is unused. This is a used item stored at home, so please consider purchasing it if you understand this.