Thank you for viewing. Please also take a look at the profile section. ・Instant purchase is welcome☆ ・Free shipping Shipped via "Yu-Yu Mercari Bin" or "Raku-Raku Mercari Bin" ・Basically, items will be packaged simply, using kraft bags (paper bags) or recycled cardboard for shipping. This is a beauty book to help prevent and improve sagging, wrinkles, and nasolabial folds by training facial muscles. Methods by beauty researchers are introduced. The included CD contains music with narration, allowing you to easily continue the exercises for about 10 minutes each day. Ideal for those who want to change their facial impression and maintain their youthful appearance. Condition Used item, so there are some signs of wear such as yellowing, stains, and dirt. Please check the condition in the images and purchase after you are satisfied. ・We will ship within 24 hours at the earliest, and within 48 hours at the latest, after payment is received.