★Price negotiations are not accepted★ A set of DVDs and a start book featuring a training program for lower back pain improvement. - Title: Low Back Pain Revolution Program Start Book - DVD: Low Back Pain Revolution Program DVD - Author: Yasuhiro Ueda - Contents: Program explanation, training methods, exercise guidance - Volume: vol.1, vol.2 - Running time: Approximately 61 minutes each *Detailed explanations are also included in the start book. *The DVD shows no scratches. Operation has been confirmed. Different exercises are introduced for each condition. Orthopedics only approaches pain, but this program introduces an approach to the root cause of the pain from a different perspective. I have spondylolisthesis, but it also mentions that internal organs are related, and massage methods are also introduced. #LowBackPainRevolution #Spondylolisthesis #Spondylolysis #Spondylolisthesis #Sciatica #ChronicLowerBackPain #SpinalStenosis #HerniatedDisc #LumbarDeformity #AcuteLowerBackPain #LumbosacralFasciitis #DiscDisease #SpinalSpondylolisthesis #SpinalSpondylolysis