Thank you for looking. This is "Super Stress Relief Method" by Yu Suzuki. Product details are as follows. [Product Information] - Book Title: "Super Stress Relief Method" - Publisher: Tetsujinsha - Author: Yu Suzuki - Release Date: Not specified - List Price: 1,400 yen + tax - Language: Japanese [Content] This book scientifically analyzes the causes of stress and introduces 100 immediately applicable relief methods. Based on research from Harvard, Stanford, Cambridge, and other institutions, it compiles highly reproducible methods. [Condition] - The cover and back cover show signs of use, such as scuffing. - The interior is generally in good condition and poses no problems for reading. - Please understand that this is a used book kept in personal storage before purchasing. [Shipping Fee] - The seller will bear the shipping costs. [Shipping and Packaging] - It will be shipped via RakuRaku Mercari Bin, carefully protected with packing materials. ~~The following is a standard text~~ * The items listed are used goods under amateur management. As they are used goods, there may be dirt, discoloration, dullness, scratches, scuffs, etc. We appreciate your understanding that these are used goods. * The photos are taken with a smartphone. The colors and condition may differ from the actual product. * All accessories are shown in the photos. * We check the product as thoroughly as possible, but this is a check by an amateur. We apologize if there are any omissions, but we ask for your understanding in that regard as well. * The perception of product condition varies from person to person, so please understand that this is simply a "used item" and refrain from purchasing if you are sensitive. * We do not accept price negotiations, complaints, or returns. We appreciate your understanding.