Approximately 15 servings. Daily intake目安量 (estimated amount) 6.6g / approximately 100g (powder type / about 15 servings) ● How to consume: As a nutritional supplement, take 2 level teaspoons (6.6g) per day, dissolved in approximately 150ml of milk. You can efficiently charge yourself with 25 kinds of nutrients. #vitabrid Cocoa-flavored nutritional supplement. Expiration date: December 2026 Thank you for viewing.