【Notice】 Instant purchase is welcome. Regarding Lithuanian oatmeal, we received a report from our supplier on March 1, 2025, that it would be discontinued and we wouldn't be able to purchase it. However, we noticed it was back in stock, so we are starting to sell it in small quantities. Also, we will continue to raise prices as needed, considering the balance of demand. We recommend that those who want it purchase it as soon as possible. We hope to be able to sell it to as many people as possible, fairly and without bias. Some of you who always purchase may be dissatisfied, but we are trying to find ways to allow as many people as possible to experience oatmeal. We recommend eating the oatmeal. #Oza-- We hope you try various types and find the oatmeal you like. - Product Name: Rolled Oats - Contents: 500g x 3 bags - Expiration Date: 2026.10.05 - Ingredients: Oats - Whole Grain: 100% whole grain oats used 【How to Prepare】 I mix water with 1.5 times the amount of oatmeal (in grams), heat it in the microwave at 600W for 1.5 to 2 minutes without wrapping it, mix it with natto and egg, and season it with mentsuyu to eat. If you microwave it longer, the water will evaporate, and it will have a chewier texture. Also, we recommend arrangements such as mixing it with pot-au-feu or miso soup, or topping it on curry or ginger-fried pork rice bowls. If you eat it instead of rice, your fiber intake will increase dramatically. High-protein diets can sometimes cause constipation, but I have been able to resolve it with oatmeal. Recommended. ※ To maintain the quality of the product, air holes have been made in the product packaging, so powder may stick to the plastic bag in which the product is packaged. ※ We will ship in simple packaging. 100% whole grain rolled oats, 500g, perfect for a healthy diet. Thank you for viewing. 100% whole grain rolled oats, perfect for healthy meals. - Brand: Rolled Oats - Type: Whole Grain - Weight: 500g - Expiry Date: 2026-10-05