A health book introducing nine habits for improving gut health. - Title: Morning Gut Reset Transforms Your Body - Author: Tsuneo Matsuo - Content: 9 Detox Habits for Creating a Beautiful Gut This is a recycled library book. It has stickers and stamps such as "Recycled Material," "Discarded," and "Withdrawn." Therefore, it is categorized as "slightly damaged." The content is very good and helpful, so I hope someone else can benefit from it. Please understand that this is a recycled book before purchasing. *Due to decluttering, this item will be removed from sale and disposed of in another way after a certain period. Please purchase it as soon as possible if you are interested. Returns are not accepted. Shipping will be in simple packaging. Thank you for looking.