A practical book for learning the basics of Qi and Blood nourishment. - Title: The Easiest Qi and Blood Nourishment - Author: Yoshiko Seto - Content: Explains methods for improving symptoms related to Qi and Blood nourishment. - Number of pages: Approximately 150 pages I bought and read this book because I was interested in traditional Chinese medicine and wanted to use it as a reference for improving menopausal symptoms. The book itself is still in good condition, so I'm offering it to anyone who is interested.