This is a training tool also used by Frank Medrano, who is considered the god of bodyweight training! It's a worldwide hit! This versatile training tool can train your entire body. The possibilities are endless! You can train in various ways depending on your ingenuity!! 【Recommended for people who...】 ・Want to try training different from dumbbells ・Are interested in bodyweight training ・Want to strengthen their core ・Want to easily lose weight at home ・Want to train their overall sense of balance ・Want to do various types of training *Instant purchase is OK. *Discounts are available for purchases of two or more items. Please inquire in the comments section for details.