"Gaslighting as Domination: Trauma and Recovery in Relationships" Yuko Nosaka / Amelia Kelly Price: ¥2420 Purchased from Rakuten Books, this is a new, unread copy, as the previous book had a printing error and was replaced. Part 1 explores understanding and recognizing various types of gaslighting, along with action plans to enhance recovery and safety, using explanations of trauma responses and exercises. Part 2 introduces therapy exercises and techniques for self-healing, including specific examples like yoga, EMDR, and TFT tapping. Part 3 focuses on techniques to enhance self-esteem and self-love. This is a valuable book for gaining awareness of complex PTSD. #YukoNosaka #Yuko_Nosaka #AmeliaKelly #Books #Psychology/Psychology