The cover has minor scratches and wrinkles, but the pages inside are clean with no dirt or writing. This book explains mindfulness practices to enhance your work and life. - Title: Search Inside Yourself - Author: Chade-Meng Tan - Publisher: Kodansha - Language: Japanese - Content: Google's mindfulness practices to enhance your work and life. Thank you for looking. We ask that only those who understand that this is a used item purchase it.