One-Time Playback ■ Contents ■ ■ What is Ichiban-jime? Features of Ichiban-jime How Ichiban-jime was started About the naming of Ichiban-jime ■ How to Perform Ichiban-jime Positions where Ichiban-jime can be applied How to perform Ichiban-jime ・ Choking the opponent's neck from the sides ・ Choking the opponent's neck from the front and back How to use the wrist when choking How to hold the opponent's back belt How to deal with situations where you can't hold the opponent's back belt 5 Major Points of Choking ・ How to hold the collar ・ Position of the choking hand ・ Eliminating the gap around the neck ・ How to hold the back belt ・ How to use the body ■ How to Master Ichiban-jime: Basic Edition Ichiban-jime from Stand-up Jumping Ichiban-jime Ichiban-jime from Wrist Lock Ichiban-jime from Ankle Pick Ichiban-jime from Cross Knee Pass Ichiban-jime from Half Guard Ichiban-jime from Side Position Ichiban-jime from Knee on Belly Ichiban-jime from Mount Position ■ How to Master Ichiban-jime: Advanced Edition Belt Reversal if Ichiban-jime Fails from Stand-up Jumping Ichiban-jime from Single-Collar Shoulder Throw Ichiban-jime from Single-Collar Single-Sleeve Guard Ichiban-jime from Komlock Ichiban-jime against Deep Half Guard Ichiban-jime against Reverse De La Riva Guard Ichiban-jime against De La Riva Guard Ichiban-jime against Worm Guard Ichiban-jime against Spider Guard Ichiban-jime Escape 1 Ichiban-jime Escape 2 Cross Knee Pass against an opponent who has escaped Ichiban-jime ■ Ichiban-jime Match Highlights vs. Kiyoshi Kitamura (2013.4.28) vs. Tatsuya Onose (2013.9.21) vs. Kenji Shiratsuki (2017.2.25) vs. Eric Fort (2017.2.25) vs. Marcio Okumura (2017.2.25) vs. Igor Tanabe (2017.7.16) vs. Hiroshi Ishida (2017.7.16) Single-sided, single-layer DVD 88 minutes #sports #fitness #brazilianjiujitsu #bjj #judo #mma