【New Sensation Soft Hula Hoop - Silent Design】 Unlike traditional hard hula hoops, this one uses a soft nylon cover and built-in steel springs. This significantly reduces impact noise during rotation, allowing for worry-free use in apartments or at night. It's gentle on the floor and body, making it ideal for those who find hula hooping difficult or are beginners. 【Weighted Design for Efficient Fat Burning】 The weighted design with a moderate weight (approx. 1.2kg) allows you to feel the exercise load even in a short amount of time. You can train your entire body, focusing on your waist, core, back, and thighs. You can start with just 10 minutes a day, making it easy to continue even for busy people. 【3-Stage Size Adjustment - Suitable for a Wide Range of Body Types】 With a 3-stage size adjustment function, you can adjust the size according to your waist size and training goals. The circumference is approximately 190cm, making it suitable for beginners to experienced users. It's also convenient for sharing with family members or using with growing children. 【High-Quality Materials - Durable Construction】 The inner layer uses thick, high-strength steel springs, and the outer layer is protected by a soft nylon cover. It is resistant to deformation even with repeated use, ensuring long-term use. The design emphasizes not only appearance but also practicality and durability. 【Ideal for Indoor Training - Space-Saving】 The silent design allows you to exercise easily at home without worrying about the location. It can be folded and stored, saving space. Available in three colors: pink, blue, and purple, which can also boost your motivation for exercise. Perfect for dieting, core training, and relieving lack of exercise.