This DVD BOOK allows you to easily exercise with a dance program featuring three of TRF's mega-hit songs ☺ The outer wrapping is still on, so I haven't checked the contents. Please refrain from purchasing if you are concerned about this or if you are sensitive to items that have been stored at home. ☆ No pets, no smokers. Available for immediate purchase. Please ask any questions in the comments. Shipped via Yu-Yu Mercari. Thank you for looking.