◎ This item is scheduled for disposal. I may suddenly stop listing it, so if you are seriously considering purchasing it, please react with a "like" and a question. ◎ Combined purchases with other items are possible. I will generally offer a discount as it reduces shipping and handling costs. This protects your hips and knees when you work out. It's useful for ab rollers, knee push-ups, planks, sit-ups, crunches, and more. It's thick, so it provides good protection.