Training holds for those who want to do hold training at home. These holds are "switchable" training holds with adjustable depths from 10mm to 30mm (patent pending). They have slits on the side, and you can change the depth of the holding surface simply by inserting a plate. This allows you to adjust the intensity, similar to a weight machine at a gym. The top of the main body also has a 35mm incut, so it can be used for warm-ups. Available in brown, but other colors are also available (black, white, red, light blue, etc.). Please let us know via message after purchase if you have a preference. ⸻ 【Features】 ・The slits allow you to freely switch between 5 levels of holding surface depth (10/15/20/25/30mm) ・The top has a 35mm jug that can be used for warm-ups ・Friction processed, so you can train holds without chalk ・Unlike other products, you can train with different thicknesses in the same position → Being able to change only the thickness allows you to concentrate on holding more than you can imagine ・By changing the thickness on the left and right, you can strengthen your weaknesses or push yourself with different intensities on the right and left ・The main body and plates have through holes → You can connect them with string, etc., to prevent loss ・Includes 8 mounting screws ⸻ 【Size and Specifications】 ・Main body size: W110mm × D35mm × H60mm ・Holding surface depth: 10 / 15 / 20 / 25 / 30mm (+ 35mm on top) ・Material: PLA (3D printed) ・Includes 8 screws (for wall mounting) ⸻ 【Important Notes】 ・PLA material softens at 100°C or higher, so please avoid storing it in places like a car in the summer. ・Also, overtightening with an impact driver may weaken the area around the screw holes due to friction heat. Please be careful not to overtighten. #Bouldering #Climbing #Training #HoldTraining #CrimpTraining #Holds