Thank you very much for viewing my item despite your busy schedule. Please read the details below so that you can trade with peace of mind. Instruction manual and cloth. SIXPAD For Foot Fit (Abs Fit) Instruction manual and cloth. Please make sure you are not mistaken. The photos show everything. Please note that the box will likely be crushed as it will be shipped via Yu-Packet mini. As long as the listing is not closed, it is available regardless of how many days ago it was updated, so please feel free to contact me.