Thank you for viewing. This is a self-catering how-to book aimed at students and those living alone. With advertisements on the back cover (see photo) and other elements, it's a nostalgic book that evokes the atmosphere of the early Heisei era. [Product Details] Editor: Tokyo University Co-op Federation Publisher: Shufu-no-Tomo Co., Ltd. "Susume no Jisui: Uwa! Oishii! Watashi ni Dekita" (The Recommendation of Cooking for Yourself: Wow! Delicious! I Can Do It!) [Condition] The spine shows some discoloration due to aging, but there are no folded pages, scratches, or yellowing, and the condition is good.