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A Practical Guide to 7-Second Squats for Improving Blood Sugar Levels. - Title: Blood Sugar Drops Dramatically! 7-Second Squats - Author: Keiji Usami - Publisher: Bunkyosha - Price: 1280 yen + tax - ISBN: 978-4-86651-202-0 - First Edition: April 21, 2020 - Eleventh Edition: June 28, 2021
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