Diet DVD This core muscle workout can be done in front of the TV with exercises that involve rotating your waist, making it fun. Please understand that this is a home-kept item. I look forward to a pleasant transaction with someone who understands. Returns, refunds, and exchanges are not accepted, so please consider this before purchasing. It will be shipped compactly. There may be a change between Rakuraku Mercari and Yuuyu Mercari for shipping.