I purchased this used online two years ago. I only used it once. It includes the harness body and the adapter to attach to the bottom of the camera. From my experience, it can handle super-telephoto lenses, although they are heavy. It can manage as long as you don't move around too much. I am also listing this on other sites, so I will prioritize the first sale. Please be sure to read the description regarding transactions in the last image. Black camera harness made of mesh material, with a camera holder. - Brand: SEVENAX - Color: Black - Type: Camera Harness - Accessories: Camera Holder - Design: Mesh Material Thank you for looking.