AlphaPeak wrist wraps (hard type). Red & Black, 60cm long, approximately 8cm wide, thick wrist wraps. Features: Protects wrists during training and assists performance! A more durable, professional-spec model. By wearing wrist wraps, you can firmly secure your wrists, improving form stability. An essential item for training, from beginners to advanced users. This model uses materials with high flexibility and durability. For weight training at the gym or at home, for bench press, dumbbell press, and other pressing exercises. Materials: High strength, flexibility x support x fit. Uses thick fabric with highly flexible materials. Achieves a fit that doesn't hurt even when firmly secured. Contains 30% spandex (60% polyester, 30% spandex, 10% nylon) How to Wear: You can tell left from right, so you won't make a mistake. There are L and R markings to indicate left and right when wearing (wrap starting from the back of the hand. If wrapping in reverse, use L and R in reverse). How to Wear: ・Put the thumb loop over your thumb. ・Wrap from the back of your hand while tightening. ・Fasten the Velcro. ・Remove the thumb loop and you're done. Size & Color: Size: Free size, approximately 60cm long, approximately 8cm wide Color: Red & Black Fabric: Thick, hard type Thank you for viewing.