Recommended for individuals: Height: 165cm - 175cm Weight: Approximately 60kg - 70kg Size: Neck to crotch: 80cm Shoulder to wrist: 56cm Crotch to ankle: 75cm Chest circumference (underarm): 42cm Waist size (narrowest part): 33cm Thickness: 5mm/3mm There was some water entry around the crotch area, but I was able to use it in Chiba North even in mid-winter. I didn't feel cold except on extremely cold days. This is a high-quality wetsuit from DOVE. Thank you for viewing.